Progoff

I attended last weekend’s Progoff Intensive Journal Workshop at St. Paul’s Cathedral and was pleasantly surprised by my exhaustion at the end. Sign of time well spent. We worked it in the Guild Room! Cathedral staff had set up the room so each journaler had her own clean, well-lighted place to work complete with an … READ MORE…

Here are some thoughts about my experience with the Progoff Intensive Journal process… First of all; the Progoff Intensive Journal Program, developed by psychologist Dr. Ira Progoff, is an integrated method of self-developing writing exercises. It’s a two-part series using psychological principles. I attended the workshop last fall and while learning and working with the … READ MORE…