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1st and 3rd Thursdays beginning Dec. 3rd, 11 a.m. – 12 p.m on Zoom
The class will incorporate simple flowing sequences, focusing on the breath, alignment, strength, balance, and flexibility. $10 suggested donation, please use Venmo to pay @Anita-Martinez-19. Contact Anita Martinez for Zoom link and additional questions: anitamartinez@icloud.com