Gentle Yoga (60 minutes)
Thursday, January 21 at 11 a.m, on Zoom
Yoga continues every 1st and 3rd Thursday of the month. The class will incorporate simple flowing sequences, focusing on the breath, alignment, strength, balance, and flexibility. $10 suggested donation, please use Venmo to pay @Anita-Martinez-19. Contact Anita Martinez for additional questions: anitamartinez@icloud.com
